Summer will be here before you know it, and by now you are probably starting to crave glowing skin. There are many different way's to obtain a tan but are you going about it the smart, healthy way?
According to the American Academy of Dermatology, one in five Americans will develop some form of skin cancer during their lifetime. Tanning beds, ultraviolet radiation from the sun and sun lamps can all cause skin cancer.
When you are young, it is only natural to be oblivious to the risks of sun damage because being tan is what is shown all throughout the media. The young and vulnerable think of being tan as in.
It is never too late to block harmful rays. Keep your skin healthy with these tips:
-Sunscreen. Make sure you are using a water resistant SPF of at least 15 or higher.
-Hat. Unless you want to leave with a burnt scalp, then you better pack a hat in your beach bag.
-Sunglasses. Don't think you can't still be stylish while protecting yourself from sun damage. Oversized sunglasses remain in style again this year. Prolonged UV exposure can burn your eyes, just as the sun can burn your skin.
-Lib balm. Believe it or not, the lip is a common site for cancer due to extended sun exposure. Look for lip products that have SPF 15 or higher.
-Skin cancer screening. Even if you think that you don't have skin cancer, it is still a good idea to schedule an appointment at least once a year with your skin care specialist. The earlier skin cancer is spotted, the sooner treatment can begin. In general, it is a good idea to stay out of the sun between 10 a.m. and 4 p.m.
If you can't fight your tanned craving, sunless tanners deliver a safe tan. Find a sunless tanning method that works best for you. It is up to you to decide if you want to purchase a safe tan or a possibly life-threatening tan.
Be the first to comment on this article! Log in to Comment
You must be logged in to comment on an article. Not already a member? Register now